pelosmychurch
HTX
Total Rides: 2102

Following

pelosmychurch
HTX
Total Rides: 2102

Following

Workouts

5 min Warm Up Ride
Denis Morton
Monday 12/18/23 @ 4:52 PM
Difficulty: 4.36 / 10
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33kj
89rpm
36%
17mph
20 min Disney Ride
Cody Rigsby
Sunday 12/17/23 @ 7:6 PM
Difficulty: 6.77 / 10
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100kj
74rpm
37%
15mph
10 min Full Body Stretch
Selena Samuela
Sunday 12/17/23 @ 6:42 PM
Difficulty: 3.89 / 10
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60 min Total Strength
Andy Speer
Sunday 12/17/23 @ 5:23 PM
Difficulty: 7.3 / 10
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5 min Post-Ride Stretch
Ally Love
Saturday 12/16/23 @ 6:8 PM
Difficulty: 0 / 10
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10 min Strength Roll Call: Core
Jermaine Johnson
Saturday 12/16/23 @ 5:51 PM
Difficulty: 6.57 / 10
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10 min Hanukkah Arms & Light Weights
Bradley Rose
Saturday 12/16/23 @ 5:39 PM
Difficulty: 5.34 / 10
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5 min Cool Down Ride
Olivia Amato
Saturday 12/16/23 @ 5:32 PM
Difficulty: 3.36 / 10
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31kj
84rpm
37%
16mph
30 min House Ride
Olivia Amato
Saturday 12/16/23 @ 4:57 PM
Difficulty: 8.26 / 10
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305kj
79rpm
48%
20mph
Extra 10: Low Impact Ride
Olivia Amato
Saturday 12/16/23 @ 4:45 PM
Difficulty: 5.73 / 10
View Class
81kj
81rpm
43%
18mph