pelosmychurch
HTX
Total Rides: 2102

Following

pelosmychurch
HTX
Total Rides: 2102

Following

Workouts

5 min Warm Up Walk
Mayla Wedekind
Wednesday 12/20/23 @ 5:44 PM
Difficulty: 3.56 / 10
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5 min Post-Run Stretch
Jon Hosking
Tuesday 12/19/23 @ 10:30 PM
Difficulty: 2.85 / 10
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5 min Cool Down Walk
Matty Maggiacomo
Tuesday 12/19/23 @ 10:26 PM
Difficulty: 3.4 / 10
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30 min Hiking Bootcamp: Standing Core
Rebecca Kennedy
Tuesday 12/19/23 @ 9:52 PM
Difficulty: 6.94 / 10
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5 min Bootcamp Warm Up
Rebecca Kennedy
Tuesday 12/19/23 @ 9:47 PM
Difficulty: 3.49 / 10
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Extra 10: Hike
Jess King
Tuesday 12/19/23 @ 9:35 PM
Difficulty: 6.26 / 10
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5 min Post-Ride Stretch
Emma Lovewell
Monday 12/18/23 @ 6:0 PM
Difficulty: 0 / 10
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5 min Core Strength
Rebecca Kennedy
Monday 12/18/23 @ 5:40 PM
Difficulty: 6.35 / 10
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5 min Cool Down Ride
Tunde Oyeneyin
Monday 12/18/23 @ 5:32 PM
Difficulty: 3.86 / 10
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25kj
79rpm
35%
15mph
30 min Pop Punk Ride
Kendall Toole
Monday 12/18/23 @ 4:57 PM
Difficulty: 7.9 / 10
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305kj
80rpm
47%
20mph