Workouts

30 min Walk + Run
Susie Chan
Monday 12/25/23 @ 1:56 PM
Difficulty: 6 / 10
 
5 min Upper Body Stretch
Selena Samuela
Sunday 12/24/23 @ 4:31 PM
Difficulty: 0 / 10
 
60 min Total Strength
Andy Speer
Sunday 12/24/23 @ 3:28 PM
Difficulty: 7.15 / 10
 
30 min Chloe Flower Holiday Yoga Flow
Aditi Shah
Saturday 12/23/23 @ 4:30 PM
Difficulty: 4.91 / 10
 
10 min Kelly Clarkson Cool Down Ride
Jenn Sherman
Saturday 12/23/23 @ 4:17 PM
Difficulty: 4.86 / 10
76kj
75rpm
44%
18mph
30 min Paramount Holiday Ride
Kendall Toole
Saturday 12/23/23 @ 3:45 PM
Difficulty: 6.94 / 10
297kj
80rpm
47%
20mph
Extra 10: Low Impact Ride
Olivia Amato
Saturday 12/23/23 @ 3:34 PM
Difficulty: 5.7 / 10
76kj
81rpm
42%
18mph
10 min Holiday Meditation
Aditi Shah
Friday 12/22/23 @ 5:23 PM
Difficulty: 2.21 / 10
 
10 min Lower Body Stretch
Hannah Corbin
Friday 12/22/23 @ 2:52 PM
Difficulty: 0 / 10
 
Extra 10: Quads
Rad Lopez
Friday 12/22/23 @ 2:40 PM
Difficulty: 7.87 / 10