Workouts

20 min Low Impact Ride
Jenn Sherman
Sunday 7/9/23 @ 12:11 PM
Difficulty: 5.98 / 10
102kj
80rpm
36%
15mph
Extra 10: Walk
Jess Sims
Tuesday 6/27/23 @ 10:40 AM
Difficulty: 4.91 / 10
 
30 min 2000s Walk
Robin Arzón
Tuesday 6/27/23 @ 10:9 AM
Difficulty: 5.9 / 10
 
5 min Cool Down Ride
Leanne Hainsby
Thursday 6/22/23 @ 11:35 AM
Difficulty: 3.57 / 10
15kj
67rpm
33%
12mph
20 min 80s Ride
Cody Rigsby
Thursday 6/22/23 @ 11:14 AM
Difficulty: 7.11 / 10
105kj
70rpm
40%
15mph
30 min Pop Walk
Rebecca Kennedy
Tuesday 6/13/23 @ 12:48 PM
Difficulty: 6.14 / 10
 
5 min Cool Down Ride
Ally Love
Monday 6/5/23 @ 11:39 AM
Difficulty: 3.62 / 10
18kj
69rpm
35%
13mph
20 min 80s Ride
Cody Rigsby
Monday 6/5/23 @ 11:17 AM
Difficulty: 7.16 / 10
104kj
71rpm
40%
15mph
5 min Cool Down Ride
Kendall Toole
Tuesday 5/23/23 @ 12:4 PM
Difficulty: 4.14 / 10
18kj
79rpm
31%
13mph
20 min 80s Rock Ride
Leanne Hainsby
Tuesday 5/23/23 @ 11:43 AM
Difficulty: 7.3 / 10
111kj
80rpm
37%
16mph