Workouts

10 min Peace Meditation
Anna Greenberg
Thursday 10/12/23 @ 12:51 PM
Difficulty: 2.07 / 10
 
10 min Mindfulness of Emotions
Aditi Shah
Monday 10/9/23 @ 12:24 PM
Difficulty: 3 / 10
 
5 min Warm Up Ride
Denis Morton
Saturday 10/7/23 @ 11:14 AM
Difficulty: 4.67 / 10
20kj
84rpm
30%
14mph
5 min Cool Down Ride
Ally Love
Thursday 10/5/23 @ 12:8 PM
Difficulty: 3.74 / 10
14kj
68rpm
31%
11mph
20 min 80s Ride
Denis Morton
Thursday 10/5/23 @ 11:45 AM
Difficulty: 7.21 / 10
95kj
79rpm
35%
14mph
5 min Warm Up Ride
Leanne Hainsby
Thursday 10/5/23 @ 11:39 AM
Difficulty: 4.13 / 10
18kj
85rpm
28%
13mph
30 min Country Run
Logan Aldridge
Wednesday 10/4/23 @ 12:0 PM
Difficulty: 7.15 / 10
 
10 min Gratitude Meditation
Anna Greenberg
Sunday 10/1/23 @ 1:50 PM
Difficulty: 3 / 10
 
5 min Cool Down Ride
Emma Lovewell
Friday 9/29/23 @ 11:55 AM
Difficulty: 3.49 / 10
13kj
70rpm
29%
11mph
20 min 90s Rock Ride
Leanne Hainsby
Friday 9/29/23 @ 11:33 AM
Difficulty: 7.34 / 10
97kj
81rpm
35%
15mph