Workouts

5 min Cool Down Ride
Robin Arzón
Saturday 7/16/22 @ 1:22 PM
Difficulty: 3.74 / 10
11kj
62rpm
30%
10mph
30 min Lizzo Two for One Ride
Jess & Robin
Saturday 7/16/22 @ 12:50 PM
Difficulty: 6.71 / 10
159kj
71rpm
40%
15mph
5 min Warm Up Ride
Robin Arzón
Saturday 7/16/22 @ 12:45 PM
Difficulty: 4.82 / 10
22kj
83rpm
32%
14mph
5 min Warm Up Run
Jess Sims
Friday 7/15/22 @ 12:13 PM
Difficulty: 4.27 / 10
 
30 min Hip Hop Walk
Jess Sims
Friday 7/15/22 @ 11:42 AM
Difficulty: 5.73 / 10
 
5 min Cool Down Ride
Robin Arzón
Tuesday 7/12/22 @ 1:25 PM
Difficulty: 0 / 10
17kj
74rpm
32%
13mph
30 min Pop Ride
Ally Love
Tuesday 7/12/22 @ 12:52 PM
Difficulty: 7.76 / 10
152kj
72rpm
39%
15mph
5 min Cool Down Walk
Matty Maggiacomo
Monday 7/11/22 @ 12:22 PM
Difficulty: 3.16 / 10
 
30 min Hike
Jess Sims
Monday 7/11/22 @ 11:50 AM
Difficulty: 6.51 / 10
 
5 min Cool Down Ride
Alex Toussaint
Saturday 7/9/22 @ 9:51 AM
Difficulty: 3.78 / 10
17kj
69rpm
34%
13mph