Workouts

20 min Walk + Run
Jess Sims
Tuesday 7/26/22 @ 8:59 AM
Difficulty: 6.13 / 10
 
5 min Cool Down Ride
Jenn Sherman
Monday 7/25/22 @ 9:20 AM
Difficulty: 3.59 / 10
17kj
77rpm
31%
13mph
20 min 80s Ride
Ally Love
Monday 7/25/22 @ 8:58 AM
Difficulty: 6.97 / 10
100kj
79rpm
36%
15mph
5 min Warm Up Ride
Alex Toussaint
Monday 7/25/22 @ 8:53 AM
Difficulty: 5 / 10
19kj
80rpm
31%
13mph
5 min Cool Down Ride
Olivia Amato
Tuesday 7/19/22 @ 9:22 AM
Difficulty: 3.35 / 10
18kj
83rpm
30%
13mph
20 min 80s Ride
Robin Arzón
Tuesday 7/19/22 @ 9:0 AM
Difficulty: 6.91 / 10
97kj
77rpm
37%
15mph
5 min Warm Up Ride
Jenn Sherman
Tuesday 7/19/22 @ 8:54 AM
Difficulty: 3.36 / 10
16kj
82rpm
30%
13mph
5 min Cool Down Walk
Matty Maggiacomo
Monday 7/18/22 @ 9:22 AM
Difficulty: 3.16 / 10
 
20 min Power Walk
Robin Arzón
Monday 7/18/22 @ 9:0 AM
Difficulty: 5.59 / 10
 
5 min Warm Up Walk
Matty Maggiacomo
Monday 7/18/22 @ 8:55 AM
Difficulty: 3.61 / 10