Workouts

10 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Thursday 9/29/22 @ 12:49 AM
Difficulty: 1.62 / 10
 
5 min Cool Down Ride
Ally Love
Saturday 9/24/22 @ 1:28 PM
Difficulty: 3.65 / 10
16kj
66rpm
35%
12mph
30 min 80s Ride
Ally Love
Saturday 9/24/22 @ 12:55 PM
Difficulty: 7.3 / 10
151kj
78rpm
37%
15mph
5 min Warm Up Ride
Ally Love
Saturday 9/24/22 @ 12:49 PM
Difficulty: 4.11 / 10
20kj
86rpm
30%
14mph
20 min Pop Run
Jess Sims
Thursday 9/22/22 @ 8:54 AM
Difficulty: 6.69 / 10
 
10 min Sleep Meditation
Chelsea Jackson Roberts
Thursday 9/22/22 @ 1:1 AM
Difficulty: 2.78 / 10
 
30 min Red (Taylor's Version) Run
Olivia Amato
Monday 9/19/22 @ 10:31 PM
Difficulty: 6.78 / 10
 
20 min 80s Rock Ride
Christine D'Ercole
Monday 9/19/22 @ 8:59 AM
Difficulty: 7.26 / 10
96kj
79rpm
35%
15mph
20 min Low Impact Ride
Robin Arzón
Monday 9/19/22 @ 8:58 AM
Difficulty: 6.05 / 10
2kj
75rpm
27%
11mph
10 min AFO Cool Down Walk: John Mayer
Rebecca Kennedy
Saturday 9/17/22 @ 12:58 PM
Difficulty: 0 / 10