Workouts

15 min R&B Walk
Jess Sims
Thursday 11/24/22 @ 1:46 PM
Difficulty: 5.65 / 10
 
15 min Barcelona Park Run
Sunday 11/20/22 @ 2:43 PM
Difficulty: 0 / 10
 
10 min AFO Cool Down Ride: John Mayer
Christine D'Ercole
Sunday 11/20/22 @ 2:1 PM
Difficulty: 0 / 10
33kj
73rpm
31%
12mph
30 min *NSYNC Ride
Cody Rigsby
Sunday 11/20/22 @ 1:29 PM
Difficulty: 7.37 / 10
149kj
76rpm
37%
15mph
5 min Cool Down Ride
Alex Toussaint
Friday 11/18/22 @ 10:18 AM
Difficulty: 3.78 / 10
18kj
69rpm
35%
13mph
20 min 80s Ride
Alex Toussaint
Friday 11/18/22 @ 9:57 AM
Difficulty: 7 / 10
99kj
81rpm
35%
15mph
5 min Cool Down Ride
Alex Toussaint
Tuesday 11/15/22 @ 10:11 AM
Difficulty: 3.78 / 10
19kj
67rpm
36%
13mph
20 min 80s Ride
Ally Love
Tuesday 11/15/22 @ 9:50 AM
Difficulty: 7.21 / 10
94kj
74rpm
37%
15mph
10 min Cool Down Walk
Robin Arzón
Saturday 11/12/22 @ 2:28 PM
Difficulty: 3.99 / 10
 
20 min Pop Walk
Jess Sims
Saturday 11/12/22 @ 2:7 PM
Difficulty: 5.87 / 10