Workouts

5 min Cool Down Ride
Alex Toussaint
Thursday 12/1/22 @ 10:10 AM
Difficulty: 3.97 / 10
18kj
73rpm
33%
13mph
20 min Pop Ride
Alex Toussaint
Thursday 12/1/22 @ 9:48 AM
Difficulty: 7.33 / 10
100kj
77rpm
37%
15mph
15 min Hip Hop Walk
Jess Sims
Monday 11/28/22 @ 9:49 AM
Difficulty: 5.42 / 10
 
5 min Cool Down Ride
Emma Lovewell
Sunday 11/27/22 @ 3:5 PM
Difficulty: 3.36 / 10
17kj
77rpm
31%
13mph
20 min Low Impact Ride
Ally Love
Sunday 11/27/22 @ 2:43 PM
Difficulty: 5.89 / 10
94kj
76rpm
36%
15mph
Extra 10: Climb Ride
Christine D'Ercole
Friday 11/25/22 @ 2:38 PM
Difficulty: 8.05 / 10
41kj
71rpm
36%
14mph
20 min HIIT Ride
Robin Arzón
Friday 11/25/22 @ 2:16 PM
Difficulty: 8.61 / 10
113kj
60rpm
45%
14mph
5 min Warm Up Ride
Leanne Hainsby
Friday 11/25/22 @ 2:11 PM
Difficulty: 4.24 / 10
18kj
86rpm
29%
13mph
30 min Turkey Burn Run
Alex Toussaint
Thursday 11/24/22 @ 1:58 PM
Difficulty: 7.46 / 10
 
10 min Warm Up Walk
Jermaine Johnson
Thursday 11/24/22 @ 1:48 PM
Difficulty: 3.96 / 10