Workouts
5 min Holiday Warm Up Run
Jermaine Johnson
Thursday 12/8/22 @ 10:8 AM
Difficulty: 4.01 / 10
18kj
69rpm
35%
13mph
97kj
80rpm
35%
15mph
10 min Full Body Stretch
Jermaine Johnson
Saturday 12/3/22 @ 3:56 PM
Difficulty: 3.63 / 10
30 min Mariah Carey Walk
Rebecca Kennedy
Saturday 12/3/22 @ 2:53 PM
Difficulty: 5.92 / 10
10 min Holiday Cool Down Ride
Leanne Hainsby
Friday 12/2/22 @ 1:41 PM
Difficulty: 4.28 / 10
37kj
72rpm
34%
13mph
165kj
82rpm
36%
16mph