Workouts

5 min Holiday Warm Up Ride
Benny Adami
Sunday 12/24/23 @ 2:27 PM
Difficulty: 0 / 10
18kj
84rpm
29%
13mph
10 min Level Up Meditation
Chelsea Jackson Roberts
Thursday 11/30/23 @ 12:14 PM
Difficulty: 3.09 / 10
 
20 min Gratitude Meditation
Chelsea Jackson Roberts
Wednesday 11/29/23 @ 4:54 PM
Difficulty: 3.09 / 10
 
20 min Hike
Rebecca Kennedy
Tuesday 11/28/23 @ 1:31 PM
Difficulty: 6.9 / 10
 
15 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Thursday 11/23/23 @ 1:47 AM
Difficulty: 0 / 10
 
10 min Acceptance Meditation
Chelsea Jackson Roberts
Saturday 11/18/23 @ 3:53 PM
Difficulty: 2.32 / 10
 
30 min Walk + Run
Jess Sims
Saturday 11/18/23 @ 12:57 PM
Difficulty: 6.9 / 10
 
20 min Pop Walk
Jess Sims
Wednesday 11/15/23 @ 1:27 PM
Difficulty: 6.15 / 10
 
Extra 10: Walk
Rebecca Kennedy
Saturday 11/11/23 @ 1:36 PM
Difficulty: 5.4 / 10
 
5 min NBA Warm Up Ride
Ally Love
Saturday 11/11/23 @ 12:49 PM
Difficulty: 4.71 / 10
23kj
86rpm
32%
14mph