Workouts

20 min Tabata Ride
Ally Love
Wednesday 1/25/23 @ 9:55 AM
Difficulty: 8.21 / 10
107kj
73rpm
37%
14mph
5 min Warm Up Ride
Leanne Hainsby
Wednesday 1/25/23 @ 9:50 AM
Difficulty: 4.24 / 10
18kj
86rpm
29%
13mph
30 min Mariah Carey Walk
Rebecca Kennedy
Sunday 1/22/23 @ 2:47 PM
Difficulty: 5.92 / 10
 
15 min Stacking Stuffer: Hike
Rebecca Kennedy
Sunday 1/22/23 @ 2:31 PM
Difficulty: 6.82 / 10
 
10 min Duran Duran Cool Down Ride
Christine D'Ercole
Thursday 1/19/23 @ 1:53 PM
Difficulty: 4.18 / 10
29kj
71rpm
30%
12mph
20 min HIIT Ride
Robin Arzón
Thursday 1/19/23 @ 1:31 PM
Difficulty: 8.61 / 10
109kj
53rpm
47%
13mph
5 min Whitney Houston Warm Up Ride
Leanne Hainsby
Thursday 1/19/23 @ 1:25 PM
Difficulty: 4.5 / 10
19kj
85rpm
30%
13mph
5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Wednesday 1/18/23 @ 10:20 AM
Difficulty: 3.69 / 10
18kj
71rpm
33%
13mph
20 min HIIT Ride
Leanne Hainsby
Wednesday 1/18/23 @ 9:59 AM
Difficulty: 7.6 / 10
105kj
77rpm
37%
15mph
5 min Cool Down Run
Jermaine Johnson
Sunday 1/15/23 @ 4:22 PM
Difficulty: 3.74 / 10