Workouts

10 min Cool Down Ride
Robin Arzón
Tuesday 2/7/23 @ 11:11 AM
Difficulty: 4.27 / 10
37kj
71rpm
34%
13mph
20 min HIIT Ride
Robin Arzón
Tuesday 2/7/23 @ 10:50 AM
Difficulty: 8.3 / 10
100kj
61rpm
41%
13mph
5 min Warm Up Ride
Ally Love
Tuesday 2/7/23 @ 10:45 AM
Difficulty: 4.68 / 10
18kj
84rpm
30%
13mph
Extra 10: Walk
Robin Arzón
Saturday 2/4/23 @ 3:36 PM
Difficulty: 5.09 / 10
 
15 min R&B Walk
Jess Sims
Saturday 2/4/23 @ 3:20 PM
Difficulty: 5.22 / 10
 
30 min Pop Walk
Rebecca Kennedy
Saturday 2/4/23 @ 2:49 PM
Difficulty: 5.57 / 10
 
5 min Warm Up Walk
Matty Maggiacomo
Saturday 2/4/23 @ 2:44 PM
Difficulty: 3.61 / 10
 
5 min Cool Down Ride
Leanne Hainsby
Thursday 2/2/23 @ 10:22 AM
Difficulty: 3.78 / 10
16kj
73rpm
32%
12mph
20 min HIIT Ride
Alex Toussaint
Thursday 2/2/23 @ 10:0 AM
Difficulty: 7.67 / 10
108kj
76rpm
38%
14mph
5 min Warm Up Ride
Leanne Hainsby
Thursday 2/2/23 @ 9:55 AM
Difficulty: 3.98 / 10
17kj
83rpm
29%
13mph