Workouts

5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Wednesday 4/19/23 @ 12:57 PM
Difficulty: 3.69 / 10
16kj
69rpm
32%
12mph
20 min HIIT Ride
Robin Arzón
Wednesday 4/19/23 @ 12:35 PM
Difficulty: 8.45 / 10
100kj
58rpm
45%
13mph
5 min Warm Up Ride
Leanne Hainsby
Wednesday 4/19/23 @ 12:30 PM
Difficulty: 4.1 / 10
20kj
86rpm
30%
14mph
45 min Pop Walk
Rebecca Kennedy
Monday 4/17/23 @ 11:58 AM
Difficulty: 6.14 / 10
 
Extra 10: Walk
Jess Sims
Wednesday 4/12/23 @ 1:0 PM
Difficulty: 4.91 / 10
 
30 min 80s Walk
Rebecca Kennedy
Wednesday 4/12/23 @ 12:29 PM
Difficulty: 5.97 / 10
 
30 min Pop Walk
Rebecca Kennedy
Sunday 4/9/23 @ 1:11 PM
Difficulty: 6.14 / 10
 
5 min Cool Down Ride
Robin Arzón
Thursday 4/6/23 @ 12:34 PM
Difficulty: 3.91 / 10
16kj
67rpm
33%
12mph
15 min HIIT Ride
Ally Love
Thursday 4/6/23 @ 12:17 PM
Difficulty: 7.89 / 10
78kj
61rpm
40%
13mph
5 min Warm Up Ride
Leanne Hainsby
Thursday 4/6/23 @ 12:12 PM
Difficulty: 4.08 / 10
22kj
86rpm
31%
14mph