Workouts

5 min Cool Down Walk
Robin Arzón
Saturday 1/20/24 @ 2:10 PM
Difficulty: 3.77 / 10
 
30 min Top 50 Music Walk + Run: #50-41
Rebecca Kennedy
Saturday 1/20/24 @ 1:39 PM
Difficulty: 0 / 10
 
20 min Body Scan Meditation
Chelsea Jackson Roberts
Friday 1/19/24 @ 4:43 PM
Difficulty: 3.35 / 10
 
10 min Happiness Meditation
Chelsea Jackson Roberts
Friday 1/19/24 @ 12:57 PM
Difficulty: 1.96 / 10
 
10 min Morning Meditation
Chelsea Jackson Roberts
Sunday 1/14/24 @ 5:23 PM
Difficulty: 0 / 10
 
30 min Walk + Run
Rebecca Kennedy
Saturday 1/13/24 @ 3:45 PM
Difficulty: 6.91 / 10
 
10 min Morning Meditation
Chelsea Jackson Roberts
Sunday 1/7/24 @ 1:11 PM
Difficulty: 0 / 10
 
10 min New Year's Day Meditation
Kristin McGee
Monday 1/1/24 @ 4:21 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Ally Love
Sunday 12/24/23 @ 2:55 PM
Difficulty: 3.75 / 10
13kj
62rpm
32%
11mph
20 min HIIT Ride
Ally Love
Sunday 12/24/23 @ 2:34 PM
Difficulty: 7.63 / 10
88kj
70rpm
35%
13mph