Workouts

30 min Tabata Ride
Olivia Amato
Monday 5/24/21 @ 9:2 PM
Difficulty: 9.09 / 10
243kj
69rpm
49%
18mph
30 min AT's Ride to Greatness
Alex Toussaint
Saturday 5/15/21 @ 9:54 PM
Difficulty: 8.59 / 10
238kj
70rpm
48%
18mph
10 min Focus Flow: Floor Poses
Ross Rayburn
Friday 5/14/21 @ 8:53 PM
Difficulty: 4.04 / 10
 
30 min EDM Fun Run
Olivia Amato
Thursday 3/25/21 @ 4:23 PM
Difficulty: 7.71 / 10
 
20 min House Run
Olivia Amato
Wednesday 3/24/21 @ 4:56 PM
Difficulty: 7.09 / 10
 
45 min Pop Fun Run
Olivia Amato
Tuesday 3/23/21 @ 4:37 PM
Difficulty: 7.59 / 10
 
30 min British Pop Run
Becs Gentry
Monday 3/22/21 @ 4:30 PM
Difficulty: 7.09 / 10
 
30 min Power Zone Endurance Ride
Olivia Amato
Sunday 3/21/21 @ 9:24 PM
Difficulty: 7.02 / 10
255kj
73rpm
48%
19mph
20 min Walk + Run
Selena Samuela
Friday 3/19/21 @ 4:36 PM
Difficulty: 5.43 / 10
 
45 min Marathon Race Prep
Becs Gentry
Friday 3/19/21 @ 6:53 AM
Difficulty: 6.99 / 10