Workouts

30 min HIIT & Hills Ride
Olivia Amato
Tuesday 12/7/21 @ 9:35 PM
Difficulty: 8.56 / 10
283kj
68rpm
53%
19mph
30 min Power Zone Endurance Ride
Olivia Amato
Sunday 12/5/21 @ 7:59 PM
Difficulty: 6.68 / 10
288kj
70rpm
52%
19mph
20 min HIIT Ride
Kendall Toole
Sunday 11/28/21 @ 7:25 PM
Difficulty: 8.06 / 10
195kj
70rpm
52%
20mph
20 min Tabata Ride
Olivia Amato
Thursday 11/25/21 @ 6:12 PM
Difficulty: 8.34 / 10
197kj
70rpm
53%
20mph
20 min 2000s Ride
Kendall Toole
Tuesday 11/23/21 @ 7:45 PM
Difficulty: 7.5 / 10
185kj
69rpm
52%
19mph
20 min Pop Ride
Emma Lovewell
Sunday 11/21/21 @ 7:48 PM
Difficulty: 7.15 / 10
193kj
71rpm
52%
20mph
20 min Hip Hop Ride
Emma Lovewell
Sunday 11/14/21 @ 6:45 PM
Difficulty: 7.57 / 10
191kj
70rpm
52%
19mph
20 min New Tracks Ride
Alex Toussaint
Wednesday 11/10/21 @ 9:37 PM
Difficulty: 7.63 / 10
187kj
69rpm
52%
19mph
20 min Metal Ride
Kendall Toole
Tuesday 11/9/21 @ 7:49 PM
Difficulty: 8.8 / 10
188kj
70rpm
52%
19mph
20 min Climb Ride
Olivia Amato
Monday 11/8/21 @ 8:56 PM
Difficulty: 8.34 / 10
188kj
70rpm
52%
19mph