pelonate757
VA Beach
Total Rides: 426
pelonate757
VA Beach
Total Rides: 426

Workouts

5 min Cool Down Ride
Emma Lovewell
Monday 1/23/23 @ 10:28 PM
Difficulty: 3.36 / 10
21kj
83rpm
32%
14mph
30 min Power Zone Endurance Rock Ride
Denis Morton
Monday 1/23/23 @ 9:55 PM
Difficulty: 6.63 / 10
272kj
85rpm
43%
19mph
30 min 90s Rock Ride
Emma Lovewell
Wednesday 1/18/23 @ 10:51 PM
Difficulty: 7.81 / 10
263kj
81rpm
44%
18mph
30 min 2000s Rock Ride
Emma Lovewell
Monday 8/29/22 @ 8:38 PM
Difficulty: 7.78 / 10
278kj
87rpm
44%
19mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 6/15/22 @ 4:19 PM
Difficulty: 7.11 / 10
463kj
88rpm
45%
20mph
5 min Cool Down Ride
Emma Lovewell
Friday 6/3/22 @ 3:28 PM
Difficulty: 3.43 / 10
24kj
85rpm
34%
15mph
30 min 90s Rock Ride
Emma Lovewell
Friday 6/3/22 @ 2:56 PM
Difficulty: 7.59 / 10
294kj
85rpm
46%
20mph
30 min Power Zone Endurance Ride
Denis Morton
Wednesday 5/18/22 @ 1:56 PM
Difficulty: 6.5 / 10
309kj
80rpm
47%
20mph
5 min Cool Down Ride
Emma Lovewell
Saturday 5/14/22 @ 4:40 PM
Difficulty: 3.43 / 10
18kj
72rpm
30%
12mph
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 5/14/22 @ 3:54 PM
Difficulty: 6.88 / 10
433kj
87rpm
43%
19mph