pelonate757
VA Beach
Total Rides: 426

Following

pelonate757
VA Beach
Total Rides: 426

Following

Workouts

5 min Cool Down Ride
Emma Lovewell
Tuesday 1/26/21 @ 10:33 PM
Difficulty: 3.62 / 10
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27kj
78rpm
38%
15mph
30 min 90s Rock Ride
Emma Lovewell
Tuesday 1/26/21 @ 10:2 PM
Difficulty: 8.45 / 10
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313kj
79rpm
49%
20mph
10 min Low Impact Ride
Alex Toussaint
Monday 1/25/21 @ 10:7 PM
Difficulty: 5.23 / 10
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71kj
92rpm
37%
17mph
30 min Power Zone Ride
Olivia Amato
Monday 1/25/21 @ 9:35 PM
Difficulty: 8.38 / 10
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326kj
89rpm
46%
20mph
5 min Cool Down Ride
Jess King
Sunday 1/24/21 @ 4:30 PM
Difficulty: 3.72 / 10
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28kj
92rpm
34%
16mph
10 min Climb Ride
Alex Toussaint
Sunday 1/24/21 @ 4:19 PM
Difficulty: 8 / 10
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114kj
74rpm
53%
21mph
45 min Power Zone Endurance Ride
Olivia Amato
Sunday 1/24/21 @ 3:32 PM
Difficulty: 7.28 / 10
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409kj
91rpm
42%
19mph
10 min Cool Down Ride
Denis Morton
Saturday 1/23/21 @ 3:50 PM
Difficulty: 3.76 / 10
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54kj
87rpm
35%
16mph
20 min FTP Test Ride
Denis Morton
Saturday 1/23/21 @ 3:26 PM
Difficulty: 9.55 / 10
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244kj
84rpm
50%
22mph
10 min FTP Warm Up Ride
Denis Morton
Saturday 1/23/21 @ 3:15 PM
Difficulty: 7 / 10
View Class
78kj
94rpm
38%
18mph