pelonate757
VA Beach
Total Rides: 426

Following

pelonate757
VA Beach
Total Rides: 426

Following

Workouts

60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 2/13/21 @ 12:40 PM
Difficulty: 7.09 / 10
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611kj
89rpm
44%
20mph
5 min Cool Down Ride
Ally Love
Thursday 2/11/21 @ 10:33 PM
Difficulty: 3.79 / 10
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36kj
80rpm
42%
17mph
45 min Club Bangers Ride
Alex Toussaint
Thursday 2/11/21 @ 9:46 PM
Difficulty: 8.33 / 10
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458kj
86rpm
46%
20mph
5 min Cool Down Ride
Ally Love
Wednesday 2/10/21 @ 10:29 PM
Difficulty: 3.79 / 10
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28kj
75rpm
40%
16mph
45 min Power Zone Ride
Olivia Amato
Wednesday 2/10/21 @ 9:42 PM
Difficulty: 8.02 / 10
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449kj
91rpm
43%
20mph
5 min Cool Down Ride
Jess King
Tuesday 2/9/21 @ 11:0 PM
Difficulty: 3.72 / 10
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25kj
93rpm
32%
15mph
45 min Power Zone Ride
Denis Morton
Tuesday 2/9/21 @ 10:11 PM
Difficulty: 7.86 / 10
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446kj
88rpm
44%
20mph
5 min Cool Down Ride
Jess King
Monday 2/8/21 @ 10:3 PM
Difficulty: 3.72 / 10
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29kj
91rpm
35%
16mph
30 min Sweat Steady Ride
Jess King
Monday 2/8/21 @ 9:32 PM
Difficulty: 8.23 / 10
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360kj
85rpm
49%
21mph
5 min Post-Ride Stretch
Emma Lovewell
Sunday 2/7/21 @ 3:9 PM
Difficulty: 3.4 / 10
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