pelonate757
VA Beach
Total Rides: 426

Following

pelonate757
VA Beach
Total Rides: 426

Following

Workouts

5 min Cool Down Ride
Jenn Sherman
Thursday 2/18/21 @ 10:27 PM
Difficulty: 3.39 / 10
View Class
28kj
84rpm
36%
16mph
30 min Rock Ride
Leanne Hainsby
Thursday 2/18/21 @ 9:55 PM
Difficulty: 8.04 / 10
View Class
320kj
88rpm
46%
20mph
5 min Cool Down Ride
Emma Lovewell
Wednesday 2/17/21 @ 10:19 PM
Difficulty: 3.42 / 10
View Class
21kj
83rpm
32%
14mph
45 min Power Zone Ride
Denis Morton
Wednesday 2/17/21 @ 9:32 PM
Difficulty: 7.85 / 10
View Class
467kj
85rpm
46%
20mph
5 min Post-Ride Stretch
Hannah Corbin
Tuesday 2/16/21 @ 10:44 PM
Difficulty: 3.55 / 10
View Class
 
5 min Cool Down Ride
Matt Wilpers
Tuesday 2/16/21 @ 10:37 PM
Difficulty: 3.04 / 10
View Class
22kj
93rpm
30%
14mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 2/16/21 @ 9:51 PM
Difficulty: 7.67 / 10
View Class
466kj
91rpm
44%
20mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 2/14/21 @ 4:33 PM
Difficulty: 6.98 / 10
View Class
444kj
78rpm
48%
20mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 2/13/21 @ 1:48 PM
Difficulty: 3.09 / 10
View Class
 
5 min Cool Down Ride
Matt Wilpers
Saturday 2/13/21 @ 1:42 PM
Difficulty: 3.04 / 10
View Class
15kj
93rpm
25%
12mph