pelonate757
VA Beach
Total Rides: 426

Following

pelonate757
VA Beach
Total Rides: 426

Following

Workouts

5 min Cool Down Ride
Alex Toussaint
Tuesday 3/2/21 @ 10:25 PM
Difficulty: 3.87 / 10
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27kj
81rpm
37%
15mph
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 3/2/21 @ 9:38 PM
Difficulty: 6.69 / 10
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468kj
82rpm
48%
20mph
5 min Cool Down Ride
Emma Lovewell
Monday 3/1/21 @ 10:25 PM
Difficulty: 3.42 / 10
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24kj
82rpm
35%
15mph
45 min Power Zone Ride
Denis Morton
Monday 3/1/21 @ 9:37 PM
Difficulty: 8.18 / 10
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478kj
84rpm
47%
20mph
5 min Cool Down Ride
Jess King
Sunday 2/28/21 @ 2:43 PM
Difficulty: 3.72 / 10
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22kj
82rpm
32%
14mph
45 min Power Zone Endurance Ride
Denis Morton
Sunday 2/28/21 @ 1:56 PM
Difficulty: 7 / 10
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498kj
83rpm
49%
21mph
10 min Bodyweight Strength
Emma Lovewell
Saturday 2/27/21 @ 4:0 PM
Difficulty: 6.4 / 10
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5 min Cool Down Ride
Emma Lovewell
Saturday 2/27/21 @ 3:53 PM
Difficulty: 3.42 / 10
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29kj
84rpm
36%
16mph
60 min Climb Ride
Christine D'Ercole
Saturday 2/27/21 @ 2:52 PM
Difficulty: 8.7 / 10
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746kj
78rpm
53%
22mph
5 min Warm Up Ride
Emma Lovewell
Saturday 2/27/21 @ 2:47 PM
Difficulty: 4.17 / 10
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34kj
94rpm
37%
17mph