pelonate757
VA Beach
Total Rides: 426

Following

pelonate757
VA Beach
Total Rides: 426

Following

Workouts

5 min Cool Down Ride
Matt Wilpers
Monday 3/29/21 @ 9:10 PM
Difficulty: 3.04 / 10
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19kj
90rpm
31%
14mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 3/29/21 @ 8:24 PM
Difficulty: 6.81 / 10
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478kj
88rpm
46%
20mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Monday 3/29/21 @ 8:20 PM
Difficulty: 6.63 / 10
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14kj
93rpm
33%
16mph
5 min Cool Down Ride
Jess King
Sunday 3/28/21 @ 12:56 PM
Difficulty: 3.72 / 10
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32kj
90rpm
37%
17mph
45 min Power Zone Ride
Denis Morton
Sunday 3/28/21 @ 12:10 PM
Difficulty: 8.27 / 10
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484kj
90rpm
44%
20mph
5 min Cool Down Ride
Olivia Amato
Thursday 3/25/21 @ 9:6 PM
Difficulty: 3.85 / 10
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36kj
87rpm
38%
17mph
30 min Power Zone Max Ride
Olivia Amato
Thursday 3/25/21 @ 8:34 PM
Difficulty: 8.62 / 10
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336kj
86rpm
47%
20mph
45 min Power Zone Ride
Denis Morton
Wednesday 3/24/21 @ 9:6 PM
Difficulty: 8.27 / 10
View Class
32kj
103rpm
34%
17mph
5 min Cool Down Ride
Jess King
Saturday 3/20/21 @ 1:15 PM
Difficulty: 3.72 / 10
View Class
31kj
88rpm
36%
16mph
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
Saturday 3/20/21 @ 12:27 PM
Difficulty: 6.56 / 10
View Class
465kj
88rpm
45%
20mph