pelonate757
VA Beach
Total Rides: 426

Following

pelonate757
VA Beach
Total Rides: 426

Following

Workouts

60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 4/10/21 @ 10:40 AM
Difficulty: 7.29 / 10
View Class
656kj
88rpm
46%
20mph
5 min Cool Down Ride
Matt Wilpers
Wednesday 4/7/21 @ 10:46 AM
Difficulty: 3.04 / 10
View Class
14kj
84rpm
27%
12mph
45 min Power Zone Ride
Matt Wilpers
Wednesday 4/7/21 @ 9:59 AM
Difficulty: 7.98 / 10
View Class
488kj
89rpm
45%
20mph
5 min Cool Down Ride
Jess King
Monday 4/5/21 @ 8:43 PM
Difficulty: 3.72 / 10
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29kj
87rpm
36%
16mph
30 min Sweat Steady Ride
Jess King
Monday 4/5/21 @ 8:11 PM
Difficulty: 8.21 / 10
View Class
367kj
87rpm
48%
21mph
5 min Cool Down Ride
Matt Wilpers
Saturday 4/3/21 @ 12:45 PM
Difficulty: 3.04 / 10
View Class
17kj
90rpm
28%
13mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 4/3/21 @ 11:44 AM
Difficulty: 7.31 / 10
View Class
645kj
90rpm
45%
20mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 3/31/21 @ 7:41 PM
Difficulty: 6.9 / 10
View Class
501kj
87rpm
47%
21mph
5 min Cool Down Ride
Jess King
Tuesday 3/30/21 @ 9:18 PM
Difficulty: 3.72 / 10
View Class
28kj
85rpm
35%
15mph
30 min WHM Celebration Ride
Jess King
Tuesday 3/30/21 @ 8:46 PM
Difficulty: 7.69 / 10
View Class
325kj
86rpm
47%
20mph