pelonate757
VA Beach
Total Rides: 426
pelonate757
VA Beach
Total Rides: 426

Workouts

45 min Power Zone Ride
Olivia Amato
Saturday 4/17/21 @ 2:39 PM
Difficulty: 8.02 / 10
512kj
89rpm
46%
21mph
5 min Cool Down Ride
Olivia Amato
Thursday 4/15/21 @ 9:18 PM
Difficulty: 3.85 / 10
35kj
83rpm
39%
17mph
30 min HIIT & Hills Ride
Olivia Amato
Thursday 4/15/21 @ 8:46 PM
Difficulty: 8.84 / 10
351kj
84rpm
49%
21mph
10 min Climb Ride
Emma Lovewell
Wednesday 4/14/21 @ 8:23 PM
Difficulty: 7.47 / 10
106kj
81rpm
47%
20mph
30 min Power Zone Ride
Denis Morton
Wednesday 4/14/21 @ 7:51 PM
Difficulty: 7.86 / 10
338kj
87rpm
46%
20mph
45 min Power Zone Ride
Denis Morton
Tuesday 4/13/21 @ 9:0 PM
Difficulty: 8.31 / 10
487kj
88rpm
45%
20mph
5 min Cool Down Ride
Jess King
Sunday 4/11/21 @ 6:57 PM
Difficulty: 3.72 / 10
24kj
79rpm
35%
14mph
45 min Sweat Steady Ride
Jess King
Sunday 4/11/21 @ 6:10 PM
Difficulty: 8.49 / 10
535kj
84rpm
49%
21mph
45 min Sweat Steady Ride
Jess King
Sunday 4/11/21 @ 6:9 PM
Difficulty: 8.49 / 10
kj
rpm
%
0mph
5 min Cool Down Ride
Matt Wilpers
Saturday 4/10/21 @ 11:42 AM
Difficulty: 3.04 / 10
21kj
87rpm
31%
14mph