pelonate757
VA Beach
Total Rides: 426

Following

pelonate757
VA Beach
Total Rides: 426

Following

Workouts

45 min Power Zone Endurance Ride
Matt Wilpers
Friday 5/14/21 @ 2:14 PM
Difficulty: 7.02 / 10
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499kj
94rpm
44%
21mph
10 min Low Impact Ride
Jess King
Wednesday 5/12/21 @ 9:4 PM
Difficulty: 5.9 / 10
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84kj
94rpm
39%
18mph
30 min Power Zone Ride
Matt Wilpers
Wednesday 5/12/21 @ 8:30 PM
Difficulty: 8.25 / 10
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311kj
95rpm
42%
20mph
5 min Cool Down Ride
Matt Wilpers
Monday 5/10/21 @ 8:27 PM
Difficulty: 3.36 / 10
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24kj
85rpm
33%
14mph
45 min Power Zone Ride
Denis Morton
Monday 5/10/21 @ 7:40 PM
Difficulty: 7.76 / 10
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504kj
90rpm
46%
20mph
5 min AT's Ride to Greatness: Cool Down
Alex Toussaint
Saturday 5/8/21 @ 3:28 PM
Difficulty: 3.84 / 10
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24kj
85rpm
33%
14mph
60 min Power Zone Ride
Matt Wilpers
Saturday 5/8/21 @ 2:26 PM
Difficulty: 8.14 / 10
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703kj
92rpm
46%
21mph
5 min Cool Down Ride
Matt Wilpers
Tuesday 5/4/21 @ 2:44 PM
Difficulty: 3.36 / 10
View Class
21kj
78rpm
33%
13mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 5/4/21 @ 1:57 PM
Difficulty: 8.06 / 10
View Class
506kj
91rpm
45%
20mph
45 min Power Zone Endurance Ride
Olivia Amato
Wednesday 4/28/21 @ 1:58 PM
Difficulty: 7.28 / 10
View Class
508kj
91rpm
45%
21mph