pelonate757
VA Beach
Total Rides: 426
pelonate757
VA Beach
Total Rides: 426

Workouts

5 min Cool Down Ride
Jess King
Tuesday 6/1/21 @ 9:24 PM
Difficulty: 3.72 / 10
26kj
85rpm
35%
15mph
30 min Mood Ride: Heated
Jess King
Tuesday 6/1/21 @ 8:52 PM
Difficulty: 7.76 / 10
352kj
91rpm
47%
21mph
5 min Cool Down Ride
Christine D'Ercole
Sunday 5/30/21 @ 4:40 PM
Difficulty: 3.26 / 10
19kj
78rpm
32%
13mph
30 min Power Zone Ride
Christine D'Ercole
Sunday 5/30/21 @ 4:9 PM
Difficulty: 7.4 / 10
331kj
88rpm
46%
20mph
5 min Cool Down Ride
Emma Lovewell
Friday 5/28/21 @ 4:17 PM
Difficulty: 3.42 / 10
29kj
85rpm
37%
16mph
30 min 90s Rock Ride
Emma Lovewell
Friday 5/28/21 @ 3:45 PM
Difficulty: 8.15 / 10
383kj
82rpm
52%
22mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 5/26/21 @ 3:45 PM
Difficulty: 7.02 / 10
513kj
92rpm
45%
21mph
5 min Cool Down Ride
Jess King
Sunday 5/23/21 @ 4:1 PM
Difficulty: 3.72 / 10
29kj
78rpm
37%
15mph
45 min Sweat Steady Ride
Jess King
Sunday 5/23/21 @ 3:14 PM
Difficulty: 8.46 / 10
564kj
88rpm
49%
22mph
5 min Cool Down Ride
Matt Wilpers
Saturday 5/22/21 @ 2:59 PM
Difficulty: 3.36 / 10
21kj
80rpm
32%
13mph