Workouts
kj
rpm
%
0mph
15 min Strength Roll Call: Core
Callie Gullickson
Thursday 8/17/23 @ 2:37 PM
Difficulty: 0 / 10
9kj
49rpm
28%
8mph
251kj
48rpm
74%
21mph
241kj
47rpm
75%
21mph
20 min Full Body Strength
Jermaine Johnson
Tuesday 8/8/23 @ 1:27 PM
Difficulty: 7.72 / 10
230kj
49rpm
72%
21mph
15 min Arms & Shoulders Strength
Marcel Maurer
Thursday 8/3/23 @ 1:58 PM
Difficulty: 6.8 / 10
233kj
47rpm
73%
21mph