Workouts
10 min Upper Body Strength Warm Up
Rad Lopez
Saturday 1/20/24 @ 5:50 PM
Difficulty: 5.9 / 10
230kj
47rpm
71%
20mph
10 min Arms & Light Weights
Emma Lovewell
Wednesday 1/17/24 @ 1:25 PM
Difficulty: 6.53 / 10
227kj
51rpm
69%
21mph
173kj
39rpm
51%
12mph