Workouts

30 min Power Zone Ride
Denis Morton
Thursday 9/23/21 @ 9:7 PM
Difficulty: 8.26 / 10
337kj
89rpm
44%
20mph
20 min 60s Ride
Jenn Sherman
Tuesday 9/21/21 @ 9:52 PM
Difficulty: 7.15 / 10
117kj
84rpm
36%
16mph
20 min Ed Sheeran Recovery Ride
Sam Yo
Friday 9/17/21 @ 10:16 PM
Difficulty: 4.87 / 10
133kj
87rpm
37%
17mph
30 min Reset
Denis Morton
Wednesday 9/15/21 @ 8:28 PM
Difficulty: 7.38 / 10
283kj
88rpm
42%
19mph
30 min Disney Ride
Leanne Hainsby
Thursday 9/9/21 @ 8:58 PM
Difficulty: 7.53 / 10
273kj
90rpm
41%
19mph
20 min Pop Classical Ride
Bradley Rose
Tuesday 8/31/21 @ 9:41 PM
Difficulty: 6.5 / 10
203kj
89rpm
43%
20mph
10 min Bodyweight Strength
Adrian Williams
Tuesday 8/31/21 @ 8:56 PM
Difficulty: 6.39 / 10
 
10 min Core Strength
Olivia Amato
Tuesday 8/31/21 @ 8:44 PM
Difficulty: 7.36 / 10
 
30 min Broadway Ride
Sam Yo
Monday 8/30/21 @ 9:34 PM
Difficulty: 7.63 / 10
302kj
86rpm
44%
20mph
10 min Core Strength
Ben Alldis
Monday 8/30/21 @ 9:5 PM
Difficulty: 6.4 / 10