Workouts
68kj
68rpm
33%
13mph
212kj
87rpm
38%
17mph
290kj
89rpm
43%
20mph
306kj
84rpm
46%
20mph
20 min New Year’s Day Recovery Ride
Sam Yo
Saturday 1/15/22 @ 9:16 PM
Difficulty: 5.38 / 10
183kj
87rpm
42%
19mph
15 min Intro to Walk + Run
Adrian Williams
Wednesday 1/12/22 @ 10:35 PM
Difficulty: 5.32 / 10
447kj
86rpm
44%
20mph