Workouts

5 min Pre-Run Warm Up
Jon Hosking
Saturday 6/4/22 @ 3:30 PM
Difficulty: 3.69 / 10
 
20 min API Heritage Walk
Susie Chan
Friday 5/27/22 @ 5:23 PM
Difficulty: 4.13 / 10
 
5 min Pre-Run Warm Up
Tobias Heinze
Friday 5/27/22 @ 1:3 PM
Difficulty: 4.22 / 10
 
30 min Dear Evan Hansen Ride
Christine D'Ercole
Sunday 5/22/22 @ 5:26 PM
Difficulty: 6.89 / 10
265kj
88rpm
42%
19mph
20 min Mood Walk: Calm
Matty Maggiacomo
Saturday 5/21/22 @ 8:14 PM
Difficulty: 3.7 / 10
 
15 min EDM Ride
Benny Adami
Friday 5/20/22 @ 3:54 PM
Difficulty: 7.01 / 10
202kj
85rpm
51%
22mph
20 min Pop Ride
Benny Adami
Friday 5/20/22 @ 3:26 PM
Difficulty: 7.19 / 10
130kj
84rpm
38%
17mph
30 min Walk + Run
Jon Hosking
Tuesday 5/17/22 @ 8:49 PM
Difficulty: 6.29 / 10
 
20 min Puerto Rico Run
Mariana Fernández
Sunday 5/15/22 @ 8:25 PM
Difficulty: 0 / 10
 
5 min Full Body Stretch
Jess Sims
Wednesday 5/4/22 @ 4:20 PM
Difficulty: 3.87 / 10