Workouts
30 min AFO Walk: Maroon 5
Jeffrey McEachern
Friday 8/19/22 @ 4:27 PM
Difficulty: 5.28 / 10
303kj
88rpm
44%
20mph
30 min AFO Walk + Run: Maroon 5
Jon Hosking
Friday 8/19/22 @ 2:56 PM
Difficulty: 6.68 / 10
31kj
78rpm
41%
17mph
172kj
82rpm
44%
19mph
30kj
72rpm
40%
16mph