Workouts
24kj
87rpm
33%
15mph
176kj
70rpm
56%
21mph
5 min AFO Warm Up Ride: RÜFÜS DU SOL
Ben Alldis
Tuesday 8/23/22 @ 9:11 PM
Difficulty: 0 / 10
14kj
84rpm
27%
12mph
30 min AFO Run: Swedish House Mafia
Susie Chan
Sunday 8/21/22 @ 4:56 PM
Difficulty: 7.15 / 10
30 min AFO Ride: The Beach Boys
Leanne Hainsby
Saturday 8/20/22 @ 11:57 AM
Difficulty: 7.3 / 10
262kj
86rpm
43%
19mph