Workouts

5 min Full Body Stretch
Callie Gullickson
Sunday 1/29/23 @ 2:12 AM
Difficulty: 3.48 / 10
 
15 min Premiere Row
Katie Wang
Saturday 1/28/23 @ 12:26 AM
Difficulty: 0 / 10
 
30 min SIX: the Musical Walk
Matty Maggiacomo
Friday 1/27/23 @ 11:34 PM
Difficulty: 5.46 / 10
 
5 min Core Strength
Callie Gullickson
Friday 1/27/23 @ 1:15 AM
Difficulty: 5.65 / 10
 
5 min Core Strength
Callie Gullickson
Wednesday 1/25/23 @ 8:55 PM
Difficulty: 6.35 / 10
 
10 min Sleep Meditation
Kirra Michel
Wednesday 1/25/23 @ 3:9 AM
Difficulty: 0 / 10
 
5 min Full Body Stretch
Callie Gullickson
Monday 1/23/23 @ 9:31 PM
Difficulty: 3.48 / 10
 
10 min Form & Drills Row
Alex Karwoski
Sunday 1/22/23 @ 11:54 AM
Difficulty: 5.24 / 10
 
20 min Classic Rock Row
Alex Karwoski
Sunday 1/22/23 @ 11:31 AM
Difficulty: 6.64 / 10
 
5 min Post Row Stretch
Alex Karwoski
Saturday 1/21/23 @ 11:18 PM
Difficulty: 3.28 / 10