Workouts

5 min Body Scan Meditation
Kristin McGee
Friday 2/10/23 @ 1:36 AM
Difficulty: 3 / 10
 
20 min BHM Celebration Row
Ash Pryor
Thursday 2/9/23 @ 12:25 AM
Difficulty: 6.39 / 10
 
Extra 10: Walk
Susie Chan
Wednesday 2/8/23 @ 9:53 PM
Difficulty: 4.29 / 10
 
20 min Beginner Run
Tobias Heinze
Wednesday 2/8/23 @ 9:31 PM
Difficulty: 4.79 / 10
 
15 min Classic Rock Row
Alex Karwoski
Wednesday 2/8/23 @ 1:0 AM
Difficulty: 6.39 / 10
 
20 min Intervals Row
Alex Karwoski
Wednesday 2/8/23 @ 12:26 AM
Difficulty: 7.65 / 10
 
30 min Walk + Run
Matty Maggiacomo
Tuesday 2/7/23 @ 9:44 PM
Difficulty: 6.17 / 10
 
30 min Endurance Row
Matt Wilpers
Monday 2/6/23 @ 10:49 PM
Difficulty: 6.04 / 10
 
20 min Beginner Run
Andy Speer
Monday 2/6/23 @ 10:25 PM
Difficulty: 5.6 / 10
 
10 min Peace Meditation
Anna Greenberg
Monday 2/6/23 @ 1:24 AM
Difficulty: 3 / 10