Workouts

30 min Hike
Marcel Dinkins
Thursday 3/30/23 @ 8:41 PM
Difficulty: 7.27 / 10
 
30 min Hiking Bootcamp
Rebecca Kennedy
Thursday 3/30/23 @ 3:36 PM
Difficulty: 6.88 / 10
 
30 min Endurance Row
Alex Karwoski
Wednesday 3/29/23 @ 7:5 PM
Difficulty: 6.35 / 10
 
30 min Classic Rock Ride
Sam Yo
Tuesday 3/28/23 @ 9:42 PM
Difficulty: 7.96 / 10
291kj
77rpm
48%
19mph
30 min Endurance Run
Becs Gentry
Monday 3/27/23 @ 8:59 PM
Difficulty: 6.75 / 10
 
30 min Walk + Run
Tobias Heinze
Sunday 3/26/23 @ 10:2 PM
Difficulty: 6.11 / 10
 
15 min Tabata Row
Alex Karwoski
Friday 3/24/23 @ 2:30 PM
Difficulty: 7.67 / 10
 
20 min 90s Row
Alex Karwoski
Friday 3/24/23 @ 1:55 PM
Difficulty: 6.78 / 10
 
20 min WHM Two for One Row
Ash & Katie
Thursday 3/23/23 @ 9:13 PM
Difficulty: 6.35 / 10
 
30 min AT's Ride To Greatness
Alex Toussaint
Thursday 3/23/23 @ 8:35 PM
Difficulty: 8.57 / 10
255kj
89rpm
40%
18mph