Workouts

20 min HIIT Row
Katie Wang
Wednesday 4/19/23 @ 12:55 AM
Difficulty: 7.75 / 10
 
20 min Advanced Beginner Run
Jon Hosking
Monday 4/17/23 @ 8:48 PM
Difficulty: 5.84 / 10
 
30 min Endurance Row
Matt Wilpers
Sunday 4/16/23 @ 12:43 PM
Difficulty: 6.22 / 10
 
30 min & Juliet Walk
Matty Maggiacomo
Saturday 4/15/23 @ 9:50 PM
Difficulty: 5.66 / 10
 
45 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 4/9/23 @ 7:10 PM
Difficulty: 6.93 / 10
328kj
87rpm
39%
17mph
30 min Pop Ride
Tunde Oyeneyin
Sunday 4/9/23 @ 5:41 PM
Difficulty: 7.37 / 10
203kj
77rpm
41%
17mph
30 min 80s Ride
Ally Love
Sunday 4/9/23 @ 3:43 PM
Difficulty: 7.58 / 10
203kj
73rpm
43%
17mph
30 min New Tracks Ride
Alex Toussaint
Saturday 4/8/23 @ 5:39 PM
Difficulty: 7.92 / 10
217kj
77rpm
43%
17mph
30 min Pop Walk
Olivia Amato
Friday 4/7/23 @ 12:41 PM
Difficulty: 6.17 / 10
 
30 min House Ride
Kendall Toole
Friday 4/7/23 @ 10:41 AM
Difficulty: 7.57 / 10
160kj
67rpm
41%
15mph