Workouts

10 min Classic Rock Row
Alex Karwoski
Friday 5/5/23 @ 2:51 PM
Difficulty: 6.55 / 10
 
15 min 80s Row
Alex Karwoski
Friday 5/5/23 @ 2:26 PM
Difficulty: 6.4 / 10
 
30 min 60s Walk
Becs Gentry
Friday 5/5/23 @ 12:57 PM
Difficulty: 6.19 / 10
 
20 min Premiere Run
Mariana Fernández
Thursday 5/4/23 @ 10:57 PM
Difficulty: 6.63 / 10
 
30 min HIIT Row
Ash Pryor
Wednesday 5/3/23 @ 11:26 PM
Difficulty: 7.69 / 10
 
30 min Pop Walk
Matty Maggiacomo
Wednesday 5/3/23 @ 12:55 PM
Difficulty: 5.76 / 10
 
20 min Endurance Row
Katie Wang
Wednesday 5/3/23 @ 12:56 AM
Difficulty: 6.67 / 10
 
15 min Tabata Row
Ash Pryor
Tuesday 5/2/23 @ 11:51 PM
Difficulty: 7.15 / 10
 
15 min 90s Row
Ash Pryor
Tuesday 5/2/23 @ 11:26 PM
Difficulty: 6.23 / 10
 
10 min Cool Down Run
Tobias Heinze
Monday 5/1/23 @ 8:35 PM
Difficulty: 4.39 / 10