Workouts

20 min HIIT Ride
Ally Love
Sunday 11/19/23 @ 4:0 PM
Difficulty: 8.17 / 10
227kj
75rpm
50%
20mph
30 min Low Impact Ride
Benny Adami
Saturday 11/18/23 @ 3:55 PM
Difficulty: 6.37 / 10
280kj
75rpm
48%
19mph
20 min R&B Row
Ash Pryor
Saturday 11/18/23 @ 3:27 PM
Difficulty: 6.23 / 10
 
20 min blink-182 Row
Matt Wilpers
Friday 11/17/23 @ 12:26 AM
Difficulty: 7.29 / 10
 
20 min Pop Punk Row
Alex Karwoski
Wednesday 11/15/23 @ 9:22 PM
Difficulty: 6.36 / 10
 
45 min EDM Run
Mariana Fernández
Sunday 11/12/23 @ 6:7 PM
Difficulty: 7.59 / 10
 
30 min Hike
Matty Maggiacomo
Sunday 11/12/23 @ 3:37 PM
Difficulty: 7.4 / 10
 
20 min Intervals Row
Ash Pryor
Saturday 11/11/23 @ 3:0 PM
Difficulty: 6.59 / 10
 
30 min Broadway Walk
Matty Maggiacomo
Saturday 11/11/23 @ 1:37 PM
Difficulty: 6.36 / 10
 
30 min EDM Ride
Jess King
Friday 11/10/23 @ 11:39 AM
Difficulty: 0 / 10
223kj
73rpm
44%
17mph