Workouts

10 min Tabata Row
Ash Pryor
Tuesday 5/23/23 @ 11:52 PM
Difficulty: 6.49 / 10
 
15 min 2000s Row
Ash Pryor
Tuesday 5/23/23 @ 11:26 PM
Difficulty: 6.14 / 10
 
20 min 90s Walk
Joslyn Thompson Rule
Tuesday 5/23/23 @ 5:58 PM
Difficulty: 5.43 / 10
 
30 min 90s Walk
Tobias Heinze
Tuesday 5/23/23 @ 3:56 PM
Difficulty: 5.18 / 10
 
30 min Hike
Camila Ramón
Monday 5/22/23 @ 8:50 PM
Difficulty: 7.63 / 10
 
20 min Classic Rock Row
Katie Wang
Monday 5/22/23 @ 8:26 PM
Difficulty: 6.98 / 10
 
30 min 80s Walk
Jon Hosking
Sunday 5/21/23 @ 7:1 PM
Difficulty: 5.95 / 10
 
20 min 80s Row
Alex Karwoski
Sunday 5/21/23 @ 6:27 PM
Difficulty: 6.53 / 10
 
10 min Form & Drills Row: The Catch
Ash Pryor
Sunday 5/21/23 @ 6:7 PM
Difficulty: 4.5 / 10
 
10 min Form & Drills Row
Matt Wilpers
Sunday 5/21/23 @ 5:54 PM
Difficulty: 4.52 / 10