Workouts

10 min Form & Drills Row
Alex Karwoski
Wednesday 6/14/23 @ 11:53 PM
Difficulty: 4.66 / 10
 
20 min Latin Row
Ash Pryor
Wednesday 6/14/23 @ 11:26 PM
Difficulty: 6.45 / 10
 
20 min House Walk
Jess King
Wednesday 6/14/23 @ 8:57 PM
Difficulty: 6.33 / 10
 
30 min Pop Walk
Matty Maggiacomo
Wednesday 6/14/23 @ 12:57 PM
Difficulty: 5.76 / 10
 
20 min Endurance Row
Alex Karwoski
Wednesday 6/14/23 @ 1:56 AM
Difficulty: 6 / 10
 
10 min HIIT Row
Katie Wang
Wednesday 6/14/23 @ 1:16 AM
Difficulty: 7.92 / 10
 
10 min Rock Row
Katie Wang
Wednesday 6/14/23 @ 12:56 AM
Difficulty: 6.78 / 10
 
Sunday 6/11/23 @ 9:51 PM
Difficulty: NaN / 10
 
20 min Broadway Fun Walk
Matty Maggiacomo
Sunday 6/11/23 @ 9:29 PM
Difficulty: 4.64 / 10
 
30 min Hamilton Run
Matty Maggiacomo
Sunday 6/11/23 @ 8:56 PM
Difficulty: 7.16 / 10