Workouts

20 min Pop Row
Alex Karwoski
Monday 6/26/23 @ 5:25 PM
Difficulty: 6.73 / 10
 
30 min Classic Rock Run
Becs Gentry
Friday 6/23/23 @ 4:2 PM
Difficulty: 7.43 / 10
 
30 min Intervals Row
Alex Karwoski
Thursday 6/22/23 @ 5:36 PM
Difficulty: 7.73 / 10
 
30 min Endurance Row
Alex Karwoski
Wednesday 6/21/23 @ 8:34 PM
Difficulty: 6.28 / 10
 
20 min 80s Walk
Susie Chan
Wednesday 6/21/23 @ 7:54 PM
Difficulty: 5.45 / 10
 
20 min Intervals Row
Katie Wang
Wednesday 6/21/23 @ 12:56 AM
Difficulty: 7.36 / 10
 
15 min 2000s Pop Row
Ash Pryor
Tuesday 6/20/23 @ 11:58 PM
Difficulty: 6.24 / 10
 
20 min Endurance Row
Ash Pryor
Tuesday 6/20/23 @ 11:27 PM
Difficulty: 6.13 / 10
 
Tuesday 6/20/23 @ 9:3 PM
Difficulty: NaN / 10
 
10 min Cool Down Row
Matt Wilpers
Monday 6/19/23 @ 8:34 PM
Difficulty: 3.97 / 10