Workouts
5 min Seated Adaptive Full Body Stretch
Logan Aldridge
Friday 12/8/23 @ 2:52 AM
Difficulty: 3.53 / 10
30 min Move As One Ride
Multiple Instructors
Sunday 12/3/23 @ 10:59 PM
Difficulty: 6.87 / 10
203kj
70rpm
44%
17mph
10 min Form & Drills Row: The Catch
Alex Karwoski
Wednesday 11/29/23 @ 8:38 PM
Difficulty: 4.5 / 10
123kj
0rpm
0%
0mph