Workouts

5 min Sleep Meditation
Anna Greenberg
Friday 12/15/23 @ 3:28 AM
Difficulty: 0 / 10
 
5 min Seated Adaptive Full Body Stretch
Logan Aldridge
Friday 12/8/23 @ 2:52 AM
Difficulty: 3.53 / 10
 
30 min Move As One Ride
Multiple Instructors
Sunday 12/3/23 @ 10:59 PM
Difficulty: 6.87 / 10
203kj
70rpm
44%
17mph
10 min Form & Drills Row: The Catch
Alex Karwoski
Wednesday 11/29/23 @ 8:38 PM
Difficulty: 4.5 / 10
 
20 min Soft Rock Row
Alex Karwoski
Wednesday 11/29/23 @ 8:16 PM
Difficulty: 6.6 / 10
 
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/23/23 @ 3:29 PM
Difficulty: 7.46 / 10
123kj
0rpm
0%
0mph
30 min Turkey Burn Run
Alex Toussaint
Thursday 11/23/23 @ 1:57 PM
Difficulty: 7.11 / 10
 
15 min Intervals Row
Katie Wang
Wednesday 11/22/23 @ 1:56 AM
Difficulty: 6.58 / 10
 
10 min 80s Pop Row
Ash Pryor
Wednesday 11/22/23 @ 1:6 AM
Difficulty: 6.16 / 10
 
30 min Endurance Row
Ash Pryor
Wednesday 11/22/23 @ 12:26 AM
Difficulty: 5.92 / 10