Workouts

15 min Beginner Row
Alex Karwoski
Monday 8/14/23 @ 8:59 PM
Difficulty: 7.5 / 10
 
15 min Classic Rock Row
Alex Karwoski
Monday 8/14/23 @ 8:40 PM
Difficulty: 6.67 / 10
 
60 min Walk + Run
Mariana Fernández
Sunday 8/13/23 @ 7:37 PM
Difficulty: 7.46 / 10
 
15 min 90s Rock Row
Matt Wilpers
Friday 8/11/23 @ 2:26 PM
Difficulty: 6.41 / 10
 
30 min Walk + Run
Mariana Fernández
Friday 8/11/23 @ 12:56 PM
Difficulty: 7.07 / 10
 
30 min Endurance Row
Ash Pryor
Wednesday 8/9/23 @ 11:26 PM
Difficulty: 6.92 / 10
 
20 min HIIT Row
Katie Wang
Wednesday 8/9/23 @ 12:57 AM
Difficulty: 7.56 / 10
 
15 min 2010s Pop Row
Ash Pryor
Tuesday 8/8/23 @ 11:52 PM
Difficulty: 6.5 / 10
 
15 min Country Row
Ash Pryor
Tuesday 8/8/23 @ 11:26 PM
Difficulty: 6 / 10
 
10 min Classic Rock Row
Katie Wang
Wednesday 8/2/23 @ 1:17 AM
Difficulty: 6.67 / 10