Workouts

Thursday 8/31/23 @ 12:43 AM
Difficulty: NaN / 10
 
30 min Endurance Row
Alex Karwoski
Thursday 8/24/23 @ 8:37 PM
Difficulty: 6.84 / 10
 
20 min Rock Walk
Mariana Fernández
Wednesday 8/16/23 @ 8:56 PM
Difficulty: 5.44 / 10
 
15 min Pop Row
Alex Karwoski
Wednesday 8/16/23 @ 2:57 PM
Difficulty: 6.57 / 10
 
20 min HIIT Row
Alex Karwoski
Wednesday 8/16/23 @ 2:26 PM
Difficulty: 7.94 / 10
 
15 min 90s Walk
Matty Maggiacomo
Wednesday 8/16/23 @ 1:42 PM
Difficulty: 5.28 / 10
 
30 min Pop Walk
Matty Maggiacomo
Wednesday 8/16/23 @ 12:57 PM
Difficulty: 6.03 / 10
 
15 min 90s Hip Hop Row
Katie Wang
Wednesday 8/16/23 @ 12:56 AM
Difficulty: 7.03 / 10
 
10 min HIIT Row
Ash Pryor
Tuesday 8/15/23 @ 11:52 PM
Difficulty: 6.46 / 10
 
15 min 90s Pop Row
Ash Pryor
Tuesday 8/15/23 @ 11:25 PM
Difficulty: 6.56 / 10