Workouts

5 min Cool Down Ride
Hannah Frankson
Thursday 9/21/23 @ 9:46 PM
Difficulty: 3.57 / 10
18kj
62rpm
37%
13mph
5 min Cool Down Walk
Rebecca Kennedy
Thursday 9/21/23 @ 9:39 PM
Difficulty: 3.27 / 10
 
5 min Cool Down Walk
Jon Hosking
Thursday 9/21/23 @ 9:33 PM
Difficulty: 3.48 / 10
 
30 min Pop Walk
Matty Maggiacomo
Thursday 9/21/23 @ 8:58 PM
Difficulty: 6.54 / 10
 
5 min Cool Down Ride
Camila Ramón
Thursday 9/21/23 @ 12:17 AM
Difficulty: 3.86 / 10
10kj
52rpm
32%
10mph
5 min Cool Down Ride
Tunde Oyeneyin
Thursday 9/21/23 @ 12:11 AM
Difficulty: 3.55 / 10
9kj
54rpm
30%
9mph
5 min Cool Down Walk
Jermaine Johnson
Thursday 9/21/23 @ 12:3 AM
Difficulty: 3.14 / 10
 
5 min Cool Down Walk
Tobias Heinze
Wednesday 9/20/23 @ 11:56 PM
Difficulty: 3.11 / 10
 
20 min Pop Row
Alex Karwoski
Wednesday 9/20/23 @ 11:26 PM
Difficulty: 6.84 / 10
 
20 min Trap Row
Ash Pryor
Tuesday 9/19/23 @ 11:26 PM
Difficulty: 7 / 10