Workouts

5 min Warm Up Walk
Joslyn Thompson Rule
Sunday 9/24/23 @ 7:38 PM
Difficulty: 3.29 / 10
 
5 min Warm Up Walk
Matty Maggiacomo
Sunday 9/24/23 @ 7:32 PM
Difficulty: 4.1 / 10
 
5 min Warm Up Walk
Kirsten Ferguson
Sunday 9/24/23 @ 7:27 PM
Difficulty: 3.86 / 10
 
5 min Warm Up Walk
Jermaine Johnson
Sunday 9/24/23 @ 7:21 PM
Difficulty: 3.88 / 10
 
5 min Warm Up Walk
Jess King
Sunday 9/24/23 @ 7:15 PM
Difficulty: 4.35 / 10
 
5 min Warm Up Walk
Tobias Heinze
Sunday 9/24/23 @ 7:9 PM
Difficulty: 3.43 / 10
 
5 min Warm Up Walk
Susie Chan
Sunday 9/24/23 @ 7:4 PM
Difficulty: 3.63 / 10
 
45 min Walk + Run
Mariana Fernández
Friday 9/22/23 @ 8:56 PM
Difficulty: 7.01 / 10
 
30 min Pop Row
Katie Wang
Friday 9/22/23 @ 2:27 PM
Difficulty: 7.06 / 10
 
5 min Cool Down Ride
Cody Rigsby
Thursday 9/21/23 @ 9:52 PM
Difficulty: 3.82 / 10
18kj
68rpm
34%
13mph