Workouts

5 min Warm Up Ride
Christine D'Ercole
Monday 9/25/23 @ 8:9 PM
Difficulty: 4.01 / 10
10kj
57rpm
30%
10mph
5 min Warm Up Ride
Hannah Frankson
Sunday 9/24/23 @ 8:33 PM
Difficulty: 4.07 / 10
11kj
68rpm
28%
10mph
5 min Warm Up Ride
Mayla Wedekind
Sunday 9/24/23 @ 8:28 PM
Difficulty: 4.21 / 10
15kj
66rpm
33%
12mph
5 min Warm Up Ride
Mila Lazar
Sunday 9/24/23 @ 8:22 PM
Difficulty: 3.86 / 10
15kj
66rpm
33%
12mph
5 min Warm Up Ride
Sam Yo
Sunday 9/24/23 @ 8:16 PM
Difficulty: 4.38 / 10
13kj
67rpm
31%
11mph
5 min Warm Up Ride
Hannah Corbin
Sunday 9/24/23 @ 8:11 PM
Difficulty: 4.12 / 10
12kj
67rpm
29%
11mph
5 min Warm Up Ride
Denis Morton
Sunday 9/24/23 @ 8:5 PM
Difficulty: 4.67 / 10
15kj
65rpm
32%
12mph
5 min Warm Up Ride
Cliff Dwenger
Sunday 9/24/23 @ 8:0 PM
Difficulty: 4.12 / 10
16kj
62rpm
35%
12mph
5 min Warm Up Ride
Ally Love
Sunday 9/24/23 @ 7:54 PM
Difficulty: 4.33 / 10
13kj
57rpm
34%
11mph
5 min Warm Up Walk
Rebecca Kennedy
Sunday 9/24/23 @ 7:44 PM
Difficulty: 3.75 / 10